Empowering 40+ women to take control
OF THEIR HEALTH AND WELLNESS SO THAT THEY CAN REVERSE THEIR BIOLOGICAL AGE.
I help 40+ women lose their perimenopause/ menopause belly weight so that the can regain control and feel happy and youthful again.
What Clients Are Saying...
“The Metabolic balance Program truly works wonders! I decided to join this program because I was in need of a significant change.”
My weight had gradually increased, I was craving sugars and hungry all the time and at one point, I even lost confidence in myself. I thought I would never achieve good health or shed the excess weight.
Having tried numerous programs in the past, I was often left disappointed as the results were not sustainable. I would typically regain the weight and then some. However, I can confidently say it has been a game-changer.
Change isn't easy, and this program requires dedication, but it's incredibly sustainable. I feel fantastic both physically and mentally, and I'm thrilled with the results. Thank you, Carm for helping me achieve my goals!
MEY T.
Joining the Midlife Mastery program for women 40 plus has been a life-changing experience for me. This program has not only helped me gain valuable knowledge about health, wellness, and self-care but has also supported me in my journey to a healthier lifestyle.
With the guidance of Carmela and this group, I have successfully shed excess weight and regained my confidence. The supportive community and expert advice provided by the Midlife Mastery program have truly empowered me to take charge of my well-being in my 40s and beyond.
LYNNE W.
I am stronger both physically and mentally and because of my time with Midlife Mastery, I now know what to eat and to fuel my body.
Menopause hit me hard, at 56 I had gained 20 pounds and felt lost. I decided to join Carmela’s Midlife Mastery Program to see if I can get my life back on track. The community of women was inspiring and I have learned so much. I am stronger both physically and mentally and because of my time with Midlife Mastery, I now know what to eat and to fuel my body. I am regaining my health and feel more like my old self every day.
SARAH F.
I’ve lost over 10 pounds and feel amazing.
Before I joined the Midlife Mastery Program, I feel was feeling tired, out of shape, and resigned myself that this was my new life. I was pleasantly surprised to find that increasing my protein and staying in a deficit was not nearly as hard as I thought- and I wasn’t hungry! I never felt deprived of anything.
CHERRY T.
MEET THE FOUNDER
Carmela Perri
As a seasoned fitness professional with over 25 years of experience, I have dedicated my career to empowering individuals through personalized training, specialized medical exercise programs, and holistic nutrition guidance.
My journey into the fitness industry began as a personal trainer, steadily advancing to become a Certified Medical Exercise Specialist and a Certified Holistic Nutritionist.
The turning point in my professional journey came during a challenging period of perimenopause, where I found myself grappling with weight management issues. Driven by a deep personal struggle, I recognized the pressing need to delve deeper into the complexities of weight challenges faced by women aged 40 and above. This realization prompted me to embark on a transformative educational path, culminating in the attainment of my Certified Nutritional Practitioner (CNP) designation.
Armed with a newfound understanding and a passion to empower women navigating similar struggles, I am dedicated to leveraging my expertise to unravel the intricacies of weight management in this demographic. Through personalized guidance, evidence-based approaches, and a holistic perspective, I strive to empower and inspire women to reclaim their health, vitality, and confidence on their wellness journey.
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Ready to learn, be committed to the process and be open-minded to understanding new concepts?
Are you exhausted from the cycle of relying on multiple cups of coffee just to make it through the day? Have you struggled with the frustrating pattern of losing weight only to gain it back again, feeling like you're losing control of your health and well-being?
I know that feeling all too well. I've been where you are, feeling drained and overwhelmed by the constant battle with fatigue and weight fluctuations. But the good news is, there is a way out of this cycle.
Together, we can work towards breaking free from the grip of fatigue and regaining control of your body and mind.If you're ready to say goodbye to feeling tired and hello to a revitalized and empowered version of yourself, I'm here to support you every step of the way. Let's join forces to transform your lifestyle and reclaim your vitality.
METABOLIC BALANCE PROGRAM
(12-Week Program)
This program is for anyone struggling with Weight loss, Fatigue, Brain Fog, Hormonal Balance, Sleep Issues, or Stress. Metabolic Balance is a science-based nutrition program that follows a holistic approach to weight loss, hormonal balance and overall health.
MIDLIFE MASTERY GROUP PROGRAM
(6-Week Program)
Are you tired of feeling tired and ready to make real changes in mindset and body. If you are at the end of your rope let me help you from feeling like you are never getting out of the hole to feeling more confident about yourself and ready to accept invitations without an issue.
Let’s Work Together!
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